Namaste doston,
Main hoon ek aam insaan — lekin ek extraordinary fight shuru kar chuka hoon. Ye post sirf meri journey nahi, balki un sab logon ke liye hai jo kabhi khud se haar gaye the... ya haar rahe hain.
📉 Jab Har Din Heavy Lagta Tha...
125 kg — sirf ek number nahi tha. Har subah aankh khulti thi ek guilt ke saath. Kapde tight hone lage the. Mirror se aankh milana mushkil ho gaya tha. Aur sabse dardnaak baat? Log mazak banate the. Lekin unse zyada main khud pe gussa karta tha.
Kya yeh meri galti thi? Shayad.
🍕 Galtiyan Jo Mehengi Padi
Main koi expert nahi hoon. Lekin itna keh sakta hoon — lifestyle ne barbaad kiya.
- Junk food, soft drinks, late-night binge eating
- Zero physical activity
- Har emotion ka solution tha — “kuch tasty kha lo”
- Stress, pressure, and phir ignore karte karte weight badhta gaya
Koi ek din nahi hota jab aap mote ho jaate ho — yeh har din ki chhoti chhoti haar hoti hai.
⚡ Turning Point: “Ab Aur Nahi!”
Ek photo dekhi apne aap ki… ekdum se reality samne aa gayi.
Face pe sujan, body sluggish, aankhon me no confidence.
Us din decide kiya — ya to badal jaunga, ya yeh guilt zindagi bhar saath rahega.
Main choose kiya... badlav.
🔥 Kyun Likha Ye Blog?
Ye blog mera mirror hai. Har din ka sach yahan likhunga:
- Kya khaaya, kya workout kiya
- Kya challenges aaye
- Aur kya jeet mili
Lekin sirf meri journey nahi — main chahta hoon ki tu bhi mera saathi bane.
Agar tu bhi kisi corner me baitha self-doubt me dooba hai, to uth!
Tere jaisa ek bhai already lad raha hai — project125kg usi ladai ka naam hai.
🗣️ Aapki Bhi Kahani Hai?
Main chahta hoon tu comment kare. Apni journey share kar.
Agar tu bhi kabhi overweight raha hai, ya abhi bhi struggle kar raha hai — apna experience niche likh.
Tere shabdon se kisi ka confidence wapas aa sakta hai.
Yeh shuruaat hai. Destination door hai, lekin har kadam likha jaayega.
Milte hain agle post me.
Till then — keep pushing, keep moving.
– Bhai from Project125KG
Shayad kuchh galat hua, par ise sudharne ka mauka hai. Har din naye challenges lekar aata hai, aur humein unse nipatna sikhna chahiye. Yeh blog vyakti ki atma ki awaaz hai, jismein woh apne anubhav baant raha hai. Kaise hum apni galtiyon se seekh kar apne manoranjan ko dhoondh sakte hain? Given the growing economic instability due to the events in the Middle East, many businesses are looking for guaranteed fast and secure payment solutions. Recently, I came across they promise instant bank transfers with no chargebacks or card verification. It says integration takes 5 minutes and is already being tested in Israel and the UAE. Has anyone actually checked how this works in crisis conditions?